FATSONE - Whey Protein (900grams) - Nutrition Protein Powder - Weight Gainer for Underweight - Build Muscle
GRENHOUSS FATSONE – A SOURCE OF NUTRIENTS FOR HEALTHY WEIGHT GAIN
Maintaining a healthy body weight is extremely important for overall health. Being underweight contributes to numerous health conditions. GRENHOUSS FATSONE is one way to assist you to achieve healthy body weight when consumed as part of snack and keep your usual diet pattern.
GRENHOUSS FATSONE is a nutritious drink. It is a specially formulated high protein formulation with a blend of easily digestible protein (whey protein) plus carbohydrate to provide energy for those who are seeking to increase body weight to an ideal level. It contains Branched Chain Amino Acids (BCAAs) to increase muscle mass.
Causes of underweight:
Genetics
Illness
Inadequate energy intake
Inadequate nutrient intake
Higher metabolism rate
Emotional stress
Unhealthy lifestyle habits
Function of Fatsone
*For stronger bone: Calcium, Vitamin D & Magnesium
* Healthy weight gain: Whey gain + BCAA's
* Growing up healthily: Macronutrients and Micronutrients
1.What are the harmful effects of being underweight in teens?
•The onset of puberty may be delayed in underweight teens.
•The risk for osteoporosis may be increased in youth who remain lean as adults.
•Abnormal menses has been demonstrated in underweight females.
•Underweight teens may have a negative body image, particularly males who may desire a muscular physique.
2.How often should teens be eating?
The goal is 3 main meals and 3 snack daily. The important thing when working on catch-up weight gain is getting in the extra calories and protein.
3.What should teens do to boost energy and calories intake?
Here are some ideas that may help with weight gain:
•Use whole fat dairy products such as fresh milk and full cream milk instead of skim or low fat milk.
•Add butter or trans-fat free margarine to food. For example, at breakfast, spread a generous amount of butter or margarine on an egg sandwich. At lunch and dinner, top warm veggies with a couple teaspoons of butter.
•Take snacks. Taking 3 servings of GRENHOUSS FATSONE per day as snack to ensure extra calories and protein intake.
4.How quickly should teens gain weight?
Usually 1-2 pounds (around 0.5 – 1 kg) per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend is weight gain, your teen is moving in the right direction.